I have always suffered with very low self-esteem, extreme anxiety when it came to the gym & was constantly coming up with excuses to not work on my health and wellness. Julie came into my life and completely changed my viewpoint and outlook on not only fitness but myself. After being diagnosed with Lupus, & realizing the importance of taking care of my body; I made the decision to join the Happy Habits Program & Personal Training with Julie, and it is the best decision I have ever made for myself. Julie is a beaming light of positivity and encouragement helping you to become the most beautiful and confident version of yourself. Julie works with you one on one to develop a plan based off of your own goals. Julie has been my biggest cheerleader, motivator and friend throughout this whole journey. Throughout my fitness journey, I have not only bettered my personal health but I have grown individually into the most confident and beautiful version of myself. My favorite part of every week is going to the gym and seeing Julie’s smiling face as she watches me achieve my goals and pushes me to never give up. Julies love and passion for helping others radiates off of her the second you meet her. The changes I have seen physically are amazing and incredible, but the changes I have felt mentally are far beyond anything I could have imagined. If you are looking to make a change, now is the time to do it! You will not regret starting your wellness journey with Julie & Happy Habits.

-SV

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Julie is knowledgeable, kind, and never judgmental about where you are in your journey. She provides the fundamentals of building habits that will transform your life. She has completely changed my relationship with food and has helped me find healthy alternatives to my favorites without restriction. I would recommend Julie to anyone looking to start or continue their physical, mental, nutritional, and spiritual journey! I look forward to working with her again in the future!

-AM